Tips to Prevent Toothaches

A toothache is the last thing you want. Even when the pain is mild, it can make eating and talking difficult. As you would expect, more severe pain is even more debilitating. Not only will this make you feel miserable, but it could also indicate a serious problem. To avoid this experience, find out how you can prevent a toothache from developing.

Common causes of a toothache

To start with, people can avoid getting a toothache by understanding the different causes. That makes it easier to avoid potential contributing factors. Unfortunately, not everyone knows why teeth hurt. Knowing the causes, an individual can prevent a toothache, as well as other oral problems.

Tooth decay

This is the most common reason that someone gets a toothache. Decay, otherwise known as a cavity, is often the result of poor oral hygiene. However, it occurs from snacking frequently and drinking beverages high in sugar too. Regardless, decay erodes the tooth’s protective enamel surface. It creates tiny holes that often expose the roots, which leads to serious pain.

For decay, people need to brush and floss daily. Not only should they do this after eating a meal but also after snacking. For more protection, an individual should even brush after enjoying a sugary beverage. Keeping the teeth and gums clean is the ideal way to avoid decay.

Bacterial infection

A bacterial infection is the main reason that people get abscesses. Although this usually affects the center of a tooth, an abscess can also form around the base of a tooth. The reasons for bacterial infection include gingival, periapical, and periodontal disease. While not always, people develop a fever, which is the body’s natural remedy to fight the infection.

Regardless of why someone gets a bacterial infection and abscess, there are ways to prevent them. As a result, they do not get a toothache. Again, regular brushing and flossing are essential. Along with those two things, people should visit a dental clinic every six months. Often, a dentist will spot a problem during regular maintenance and cleaning.

However, there are other ways to prevent an infection that causes a horrible toothache. For instance, it helps to use fluoridated drinking water and to brush with toothpaste that contains fluoride. Another helpful tip is to avoid too many sweet foods and beverages. Even replacing a toothbrush regularly helps to keep a bacterial infection at bay.

Teeth grinding

A lot of people grind their teeth. Most often, they do this while sleeping. So, these individuals have no control. Then again, some people do this during the day. Whether a habit or in response to stress, this wears the teeth down. As a tooth erodes, a toothache follows.

For this, a dentist can help. Wearing a guard made specifically to fit a person’s mouth will prevent them from grinding. Typically, an individual can get one during a normal visit to a dental clinic. People who grind their teeth should also identify and eliminate any stressors.

Cleaning tips to prevent tooth pain

Pain is a terrible thing to endure, especially when it occurs in a tooth or two. It can make anyone miserable. It can be debilitating enough to prevent an individual from performing normal daily activities. Preventing tooth pain is better than going through the treatments to end it. Below are some tips on how to prevent dental pain:

• Being on a healthy diet can make teeth strong from the inside. The nutrients from the right foods and drinks can also strengthen the immune system. This will enable the body to fight off brewing infections.
• Brushing the right way can remove the food particles and bacteria from teeth. This prevents bacterial acids from destroying the teeth. Using a soft-bristled toothbrush, non-abrasive toothpaste with fluoride, and antibacterial mouthwash can help with the thorough cleaning. Brushing should last for two minutes, at least two times a day. Flossing can happen once at any time of the day.
• Routine dental checks can provide professional cleanings. The dentist can also perform visual inspections and provide immediate treatments for any cavity.
• Wearing helmets and mouthguards can help protect teeth from trauma during contact sports. Refraining from using teeth to open bottles and packages can also prevent dental damage.

Stop a toothache from developing

Even if caused by a damaged or missing filling, infected gums, or a fractured tooth, you can prevent a toothache. No matter the cause, you can prevent a toothache by doing three things. Brush your teeth regularly, floss regularly, and see a dentist every six months. If you begin to experience pain, do not put off a visit to a dental clinic. After all, a minor toothache could indicate a serious problem.

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